Training Log Archive: JCallenderIn the 31 days ending Dec 31, 2018:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Running 33:42 [3] 6.25 mi (5:24 / mi)
shoes: Adidas Supernova ST Boost
Running warm up/down 19:54 [3] 2.44 mi (8:09 / mi)
shoes: Nike Zoom Span 2
Running 51:47 [3] 6.46 mi (8:01 / mi)
shoes: Nike Zoom Span 2
Running 50:03 [3] 6.27 mi (7:59 / mi)
shoes: Adidas Suprnova Vapour Boost
Running 2:08:18 [3] 18.65 mi (6:53 / mi)
shoes: Nike Zoom Span 2
Running 38:00 [3] 5.62 mi (6:46 / mi)
shoes: Nike Zoom Span 2
Running 50:18 [3] 6.03 mi (8:21 / mi)
shoes: Adidas Blue Supernova Sequence
Running 1:52:37 [3] 18.0 mi (6:15 / mi)
shoes: Nike Zoom Span 2
Running 1:00:09 [3] 7.22 mi (8:20 / mi)
shoes: Adidas Supernova ST Boost
Running 48:57 [3] 6.5 mi (7:32 / mi)
shoes: Old Inov-8 Mudclaws
Running 1:26:51 [3] 10.44 mi (8:19 / mi)
shoes: Nike Zoom Span 2
Running warm up/down 17:33 [3] 2.17 mi (8:05 / mi)
shoes: Nike Zoom Span 2
Running 46:00 [3] 6.92 mi (6:39 / mi)
ahr:155 max:170 shoes: Old Inov-8 Mudclaws
Running 1:00:14 [3] 7.5 mi (8:02 / mi)
shoes: Nike Zoom Span 2
Running 1:33:24 [3] 15.01 mi (6:13 / mi)
ahr:159 max:174 shoes: Nike Zoom Span 2