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Training Log Archive: JCallender

In the 1 days ending Dec 17, 2018:

activity # timemileskm+m
  Running1 50:18 6.03(8:21) 9.7(5:11)
  Total1 50:18 6.03(8:21) 9.7(5:11)

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Mo

Monday Dec 17, 2018 #

6 PM

Running 50:18 [3] 6.03 mi (8:21 / mi)
shoes: Adidas Blue Supernova Sequence

Trot around Bellahouston Park after work.

My left leg felt fine throughout the run. Stopped to do stride-outs in the park, after the second effort the pain in my left leg flamed up a bit so I decided to leave the stride-outs for the evening.

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