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Training Log Archive: JCallender

In the 1 days ending Dec 18, 2018:

activity # timemileskm+m
  Running1 56:06 6.58(8:32) 10.59(5:18)
  Total1 56:06 6.58(8:32) 10.59(5:18)

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Tu

Tuesday Dec 18, 2018 #

7 AM

Running 56:06 [3] 6.58 mi (8:32 / mi)
shoes: Nike Zoom Span 2

Met Joe & Iain for a trot around Pollock Park then in to town.

Back of the left leg felt fine, but I didn't try diagonals so as not to inflame it.

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