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Training Log Archive: JCallender

In the 1 days ending Dec 3, 2018:

activity # timemileskm+m
  Running1 50:31 6.22(8:07) 10.01(5:03)
  Total1 50:31 6.22(8:07) 10.01(5:03)

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Mo

Monday Dec 3, 2018 #

5 PM

Running 50:31 [3] 6.22 mi (8:07 / mi)
shoes: Adidas Blue Supernova Sequence

City Centre > Paisely Road West > Bellahouston Park > Dumbreck.

Run home after work. Legs felt quite heavy, definitely listless on the stride-outs in the park.

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