Running 1:00:14 [3] 7.5 mi (8:02 / mi)
shoes: Nike Zoom Span 2
Freezing morning - leggings, gloves, long sleeves, gilet and hat.
A lap of Pollock Park (apparently no-one says good morning in the Southside), along to Glasgow Green and then to the office. Did stride-outs in the park.
Took a couple of miles to get in to the swing of things this morning.