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Training Log Archive: JCallender

In the 1 days ending Dec 24, 2018:

activity # timemileskm+m
  Running1 1:43:34 12.92(8:01) 20.79(4:59)
  Total1 1:43:34 12.92(8:01) 20.79(4:59)

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Mo

Monday Dec 24, 2018 #

1 PM

Running 51:47 [3] 6.46 mi (8:01 / mi)
shoes: Nike Zoom Span 2

Run along to the Brig O' Dee, laps of the football pitches and a couple of laps of Duthie park. Did diagonals on the pitches.

Felt fine throughout, a bit sluggish on the diagonals.

Running 51:47 [3] 6.46 mi (8:01 / mi)
shoes: Nike Zoom Span 2

Run along to the Brig O' Dee, laps of the football pitches and a couple of laps of Duthie park. Did diagonals on the pitches.

Felt fine throughout, a bit sluggish on the diagonals.

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