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Training Log Archive: JCallender

In the 1 days ending Dec 27, 2018:

activity # timemileskm+m
  Running1 1:00:00 7.6(7:54) 12.23(4:54)
  Total1 1:00:00 7.6(7:54) 12.23(4:54)

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Th

Thursday Dec 27, 2018 #

12 PM

Running 1:00:00 [3] 7.6 mi (7:54 / mi)
shoes: Asics GT 1000-6

A trot around Glasgow Green at lunchtime. Left my Garmin at home so the time/distance is a guesstimate.

Felt generally fine if sluggish on the 6*stride-outs.

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