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Weekly Training: ShojiNext

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
5/22/22
3/15/20
3/1/20
1/5/20
3/24/19
3/3/19
2/10/19
1/27/19
1/20/19
8/19/18
8/5/18
7/29/18
7/8/18
7/1/18
6/17/18
6/10/18
5/20/18
4/29/18
4/15/18
4/8/18
3/18/18
3/11/18
2/18/18
2/4/18
1/21/18
12/24/17
12/3/17
11/5/17
10/29/17
10/22/17
10/8/17
	0 1 2 3 4 5 6 7 8 9	10
10/1/17
9/24/17
9/17/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/16/17
7/2/17
6/25/17
6/18/17
6/11/17
6/4/17
5/28/17
5/21/17
5/14/17
5/7/17
4/30/17
4/23/17
4/16/17
4/9/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
	0 1 2 3 4 5 6 7 8 9	10
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
8/21/16
8/7/16
7/31/16
7/24/16
7/17/16
7/10/16
5/1/16
	0 1 2 3 4 5 6 7 8 9	10
4/24/16
4/17/16
4/10/16

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
5/22/22
3/15/20
3/1/20
1/5/20
3/24/19
3/3/19
2/10/19
1/27/19
1/20/19
8/19/18
8/5/18
7/29/18
7/8/18
7/1/18
6/17/18
6/10/18
5/20/18
4/29/18
4/15/18
4/8/18
3/18/18
3/11/18
2/18/18
2/4/18
1/21/18
12/24/17
12/3/17
11/5/17
10/29/17
10/22/17
10/8/17
	0 1 2 3 4 5 6 7 8 9	10
10/1/17
9/24/17
9/17/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/16/17
7/2/17
6/25/17
6/18/17
6/11/17
6/4/17
5/28/17
5/21/17
5/14/17
5/7/17
4/30/17
4/23/17
4/16/17
4/9/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
	0 1 2 3 4 5 6 7 8 9	10
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
8/21/16
8/7/16
7/31/16
7/24/16
7/17/16
7/10/16
5/1/16
	0 1 2 3 4 5 6 7 8 9	10
4/24/16
4/17/16
4/10/16

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
5/22/22
3/15/20
3/1/20
1/5/20
3/24/19
3/3/19
2/10/19
1/27/19
1/20/19
8/19/18
8/5/18
7/29/18
7/8/18
7/1/18
6/17/18
6/10/18
5/20/18
4/29/18
4/15/18
4/8/18
3/18/18
3/11/18
2/18/18
2/4/18
1/21/18
12/24/17
12/3/17
11/5/17
10/29/17
10/22/17
10/8/17
	0 10 20 30 40 50 60 70 80 90	100
10/1/17
9/24/17
9/17/17
9/10/17
9/3/17
8/27/17
8/20/17
8/13/17
8/6/17
7/16/17
7/2/17
6/25/17
6/18/17
6/11/17
6/4/17
5/28/17
5/21/17
5/14/17
5/7/17
4/30/17
4/23/17
4/16/17
4/9/17
4/2/17
3/26/17
3/19/17
3/12/17
3/5/17
2/26/17
2/19/17
	0 10 20 30 40 50 60 70 80 90	100
2/12/17
2/5/17
1/29/17
1/22/17
1/15/17
1/8/17
1/1/17
12/25/16
12/18/16
12/11/16
12/4/16
11/27/16
11/20/16
11/13/16
11/6/16
10/30/16
10/23/16
10/16/16
10/9/16
10/2/16
9/25/16
9/18/16
9/11/16
8/21/16
8/7/16
7/31/16
7/24/16
7/17/16
7/10/16
5/1/16
	0 10 20 30 40 50 60 70 80 90	100
4/24/16
4/17/16
4/10/16

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May 6, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
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