Training Log Archive: ShojiNextIn the 7 days ending Sep 3, 2017:
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Wednesday Aug 30, 2017 #
10 AM
orienteering (O-Interval) 1:43:00 [4] 9.84 km (10:28 / km)
shoes: IceBug AUX
Tuesday Aug 29, 2017 #
9 AM
orienteering (Collidoor) 1:35:00 [3] 10.2 km (9:19 / km)
shoes: IceBug AUX
5 PM
orienteering (Switzerland Trailing Race) 1:49:00 [4] 11.1 km (9:49 / km)
shoes: Acics Gel Trainer
Monday Aug 28, 2017 #
10 AM
orienteering (World Cup Middle Rerun) 55:00 [4] 7.2 km (7:38 / km)
shoes: IceBug AUX
5 PM
orienteering race (Switzerland Training1) 59:00 [4] 8.0 km (7:23 / km)
shoes: Acics Gel Trainer