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Attackpoint - performance and training tools for orienteering athletes

Training Log: ShojiNext

In the last 7 days:

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Sunday Jan 21 #

Note

大きな飛躍のためには一歩引き下がることも賢明かな。
今日頑張ること、明日以降十分なトレーニングができないこと
どちらも悲しいけど後者の方がダメージは大きい。

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 21
Dec 24, 2017
Dec 3, 2017
Nov 5, 2017
Oct 29, 2017

Week
Ending
Training hours by activity
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10
Jan 21
Dec 24, 2017
Dec 3, 2017
Nov 5, 2017
Oct 29, 2017

Week
Ending
Training miles by activity
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50
Jan 21
Dec 24, 2017
Dec 3, 2017
Nov 5, 2017
Oct 29, 2017

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