In the 30 days ending Sep 30, 2023:
running 2:01:51 [3] 25.0 km (4:52 / km) shoes: Vivo Ultra 3
running 37:21 [3] 7.5 km (4:59 / km) shoes: V Drop X
running intervals 1:00:34 [3] 13.1 km (4:37 / km) shoes: Inov-8
running 1:04:42 [3] 14.5 km (4:28 / km) shoes: Inov-8
running 1:45:47 [3] 20.0 km (5:17 / km) +370m 4:50 / km shoes: Yeti-X
running 1:59:09 [3] 23.0 km (5:11 / km) +330m 4:50 / km shoes: B elite 2
running 2:14:52 [3] 25.0 km (5:24 / km) +150m 5:14 / km shoes: Larva
running 26:09 [3] 5.0 km (5:14 / km) shoes: V Drop X
running intervals 1:02:07 [3] 13.5 km (4:36 / km) shoes: B elite 2
running 1:18:49 [3] 15.0 km (5:15 / km) shoes: B elite 2
running tempo 59:53 [3] 13.0 km (4:36 / km) +190m 4:18 / km shoes: B elite 2
running 1:19:08 [3] 14.0 km (5:39 / km) shoes: Larva
running 2:12:01 [3] 22.5 km (5:52 / km) +400m 5:23 / km shoes: Larva
running 1:04:08 [3] 11.0 km (5:50 / km) shoes: Inov-8
running 23:48 [3] 4.0 km (5:57 / km) shoes: MT 10 V2
running 38:29 [3] 7.4 km (5:12 / km) shoes: Larva
running 1:06:58 [3] 9.0 km (7:26 / km) shoes: MT 10 V2
running 33:31 [3] 7.0 km (4:47 / km) shoes: B elite 2
running 58:57 [3] 12.0 km (4:55 / km) shoes: B elite 2
cycling 2:08:42 [3] 35.0 km (16.3 kph)
running hills 50:12 [3] 10.5 km (4:47 / km) +250m 4:16 / km shoes: Larva
running 1:04:39 [3] 13.5 km (4:47 / km) +150m 4:32 / km shoes: Elite 1
running intervals 54:19 [3] 12.5 km (4:21 / km) shoes: Larva
running 47:32 [3] 10.0 km (4:45 / km) shoes: V Drop X
running 49:57 [3] 10.0 km (5:00 / km) shoes: V Drop X
running 2:08:45 [3] 25.0 km (5:09 / km) +850m 4:24 / km shoes: Salming trail
« Earlier | Later »