9 AM
Running 15:31 2.33 km (6:39 / km) +58m 5:55 / km
ahr:150 max:167 shoes: Mizuno Wave Ekiden 10
Running 28:12 5.1 km (5:32 / km) +17m 5:26 / km
ahr:160 max:177 shoes: Mizuno Wave Ekiden 10
Running 13:18 2.17 km (6:08 / km) +20m 5:52 / km
ahr:142 max:164 shoes: Mizuno Wave Ekiden 10
Running 11:19 1.7 km (6:39 / km) +19m 6:18 / km
ahr:130 max:156 shoes: Mizuno Wave Ekiden 10