Training Log Archive: BecksIn the 7 days ending Apr 14:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||
Sunday Apr 14 #
Running 33:01 5.37 km (6:09 / km) +53m 5:52 / km
ahr:156 max:171
Yoga 16:44 [0]
ahr:70 max:87
Saturday Apr 13 #
Yoga 17:04 [0]
ahr:57 max:75
Friday Apr 12 #
Running 33:01 5.39 km (6:07 / km) +24m 5:59 / km
ahr:150 max:165
Yoga 10:52
ahr:106 max:123
Yoga 19:16 [0]
ahr:61 max:78
Thursday Apr 11 #
Cycling 20:26 5.3 km (3:51 / km) +8m 3:50 / km
ahr:110 max:132
Cycling 17:13 4.32 km (3:59 / km) +54m 3:45 / km
ahr:105 max:130
Yoga 9:49 [0]
ahr:82 max:107
Running 34:00 5.65 km (6:01 / km) +47m 5:47 / km
ahr:151 max:167
Wednesday Apr 10 #
Cycling 31:33 6.76 km (4:40 / km) +22m 4:35 / km
ahr:108 max:132
Cycling 48:46 6.91 km (7:03 / km) +55m 6:47 / km
ahr:114 max:154
Yoga 10:00 [0]
ahr:58 max:77
Tuesday Apr 9 #
Cycling 17:20 4.32 km (4:01 / km) +22m 3:55 / km
ahr:116 max:136
Cycling 18:07 4.44 km (4:05 / km) +47m 3:53 / km
ahr:120 max:164
Yoga 8:47 [0]
ahr:95 max:118
Running 33:02 5.29 km (6:15 / km) +48m 5:58 / km
ahr:147 max:162
Yoga 12:34 [0]
ahr:63 max:80
Monday Apr 8 #
Cycling 18:09 5.14 km (3:32 / km) +8m 3:30 / km
ahr:117 max:133
Running 47:30 8.03 km (5:55 / km) +35m 5:48 / km
ahr:155 max:168
Cycling 21:19 5.29 km (4:02 / km) +57m 3:50 / km
ahr:131 max:163
Yoga 7:02
ahr:97 max:121