Training Log: Becks
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Running | 2 | 1:22:49 | 8.58 | (9:39) | 13.81 | (6:00) | 143 | |||||
| Total | 2 | 1:22:49 | 8.58 | (9:39) | 13.81 | (6:00) | 143 | |||||
| [1-5] | 2 | 1:21:51 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Friday Oct 30 #
11 AM
Running 31:19 5.31 km (5:54 / km) +28m 5:45 / km
ahr:165 max:182
Monday Oct 26 #
Note
Our new next door neighbors just drove up with a brand new Trump sticker on their car. This was definitely the news I needed today.
Losing it a bit here. Need the election to be over.
Losing it a bit here. Need the election to be over.
Saturday Oct 24 #
10 AM
Running 51:30 8.5 km (6:03 / km) +116m 5:40 / km
ahr:163 max:180
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 1 | | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Nov 1 | | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Nov 1 | | ||||||||||
| Oct 25 | | ||||||||||
| Oct 18 | | ||||||||||
| Oct 11 | | ||||||||||
| Oct 4 |
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