Training Log Archive: TerkelsenIn the 7 days ending Oct 25, 2020:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 38:16 ** 5.96 km (6:25 / km) +116m 5:51 / km
ahr:165 max:177 spiked:11/12c weight:69.7kg shoes: Inov-8 X-Talon 225 2020 Pink
Running warm up/down 9:49 1.18 km (8:20 / km) +2m 8:16 / km
ahr:139 max:168 shoes: Inov-8 X-Talon 225 2020 Pink
Orienteering (Night O) 1:04:41 *** 7.01 km (9:14 / km) +158m 8:18 / km
ahr:156 max:173 spiked:13/15c shoes: Inov-8 X-Talon 225 2020 Pink