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Training Log Archive: Terkelsen

In the 1 days ending Oct 23:

activity # timemileskm+mload
  Hike-Walk-NW1 1:54:38 6.72(17:03) 10.82(10:36) 30223.5
  Total1 1:54:38 6.72(17:03) 10.82(10:36) 30223.5

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Fr

Friday Oct 23 #

1 PM

Hike-Walk-NW hills 1:54:38 intensity: (20:54 @1) + (1:13:32 @2) + (18:09 @3) + (2:03 @4) 10.82 km (10:36 / km) +302m 9:18 / km
ahr:110 max:166 shoes: Mizuno Wave Sky 04 (2020)

Nordic walking. Hills at Tiirismaa.

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