It was suppose to be an easy game but the other team cancelled. The team that just played agreed to play again against us. They were a better team but tired.
It turned out to be a good game. We won 7-5. I even scored a goal.
Run warm up/down (road) 3:30  0.3 mi (11:40 / mi) shoes: Soccer Indoor Nike 2013 Mercer
We were going to a Baseball game so I couldn't run for long. It was too hot outside so I ran on the treadmill. It was hot in the basement but not as hot as outside. I started off slow first mile over 9:00 then got faster.