Training Log Archive: tdgoodIn the 7 days ending Jun 27, 2015:
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Thursday Jun 25, 2015 #
8 PM
Soccer (indoor) 24:00 [4]
shoes: Soccer Indoor Nike 2013 Mercer
It was suppose to be an easy game but the other team cancelled. The team that just played agreed to play again against us. They were a better team but tired.
It turned out to be a good game. We won 7-5. I even scored a goal.
It turned out to be a good game. We won 7-5. I even scored a goal.
Run warm up/down (road) 3:30 [2] 0.3 mi (11:40 / mi)
shoes: Soccer Indoor Nike 2013 Mercer
Jog around the parking lot after the game.
Tuesday Jun 23, 2015 #
4 PM
Treadmill (1 incline) 17:00 [3] 2.0 mi (8:30 / mi)
shoes: reebok ZJET 2014
We were going to a Baseball game so I couldn't run for long. It was too hot outside so I ran on the treadmill. It was hot in the basement but not as hot as outside. I started off slow first mile over 9:00 then got faster.
Sunday Jun 21, 2015 #
6 PM
Run (road) 24:55 [2] 2.58 mi (9:39 / mi)
shoes: reebok ZJET 2014
Easy run outside. Too hot to run far. Rt 175 + partial park look to home.
Dist Pace
1.04 9:09
1.54 9:59
Dist Pace
1.04 9:09
1.54 9:59