Training Log: tdgood
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Soccer | 1 | 35:00 | ||||||||||
| Run | 1 | 5:35 | 0.66 | (8:30) | 1.06 | (5:17) | ||||||
| Total | 1 | 40:35 | 0.66 | 1.06 | ||||||||
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Thursday May 16 #
8 PM
Soccer (indoor) 35:00 [3]
shoes: soccer indoor- puma yellow
Haven't exercised really all week. I stretched out well before the game to make sure I didn't pull anything. I made a few blunders but nothing that cost us. I made up for it by making some awesome passes that led to goals. We won 6-2.
Run warm up/down (road) 5:35 [2] 0.66 mi (8:30 / mi)
shoes: soccer indoor- puma yellow
Jog around the parking lots.
2:15 for the warm up and 3:20 for the warm down.
2:15 for the warm up and 3:20 for the warm down.
- Jun 2 [2w, 0d]: Y - QOC Jug Bay Chase
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| May 4 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| May 4 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| May 18 | | ||||||||||
| May 11 | | ||||||||||
| May 4 | | ||||||||||
| Apr 27 | | ||||||||||
| Apr 20 | |
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