Treadmill (1 incline) 17:00 [3] 2.0 mi (8:30 / mi)
shoes: reebok ZJET 2014
We were going to a Baseball game so I couldn't run for long. It was too hot outside so I ran on the treadmill. It was hot in the basement but not as hot as outside. I started off slow first mile over 9:00 then got faster.