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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: tdgood

In the 1 days ending Jun 6, 2015:

activity # timemileskm+m
  Orienteering2 3:10:41 5.65(33:44) 9.1(20:58)
  Total2 3:10:41 5.65(33:44) 9.1(20:58)

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Sa

Saturday Jun 6, 2015 #

9 AM

Orienteering (vetting) 3:00:00 [2] 4.72 mi (38:08 / mi)
shoes: O' Icebuds 2014

Vetting for World Fire/Police Games. I was doing a lot of map checking of features and seeing if any new root stocks appeared.
6 PM

Orienteering (sprint) 10:41 [3] 1.5 km (7:07 / km)
shoes: reebok ZJET 2014

All of us ran the same course. There were no controls out and no separate control descriptions. Technically I mispunched (although there was no controls). I passed Keg and she realized I didn't go to the correct spot. We fixed the map so that wouldn't happen again. I tried to move at a good pace and orienteer cleanly. It did help having been here before.
Jon beat me by 1 second.

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