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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: zafirisSOLOBARS

In the 1 days ending Jun 24, 2022:

activity # timemileskm+m
  ZWIFT1 15:34 5.1(19.6/h) 8.2(31.6/h)
  Total1 15:34 5.1(3:03) 8.2(1:54)

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Fr

Friday Jun 24, 2022 #

7 PM

ZWIFT (Favero) 15:34 [2] 8.2 km (31.6 kph)
shoes: TACX FLOW

Avg Watts 184
NP 196

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