Training Log Archive: CharlWardIn the 1 days ending Jul 30, 2013:
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Tuesday Jul 30, 2013 #
Running 27:32 [5] 6.78 km (4:04 / km) +22m 4:00 / km
Champagne League Race 10.
Started a bit too fast, and just had to keep going - didn't want to be passed by anyone, and really wanted a PB. Got one, 54 seconds off (from 3 years ago). Pleased and now very tired.
Started a bit too fast, and just had to keep going - didn't want to be passed by anyone, and really wanted a PB. Got one, 54 seconds off (from 3 years ago). Pleased and now very tired.