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Training Log Archive: Strand

In the 1 days ending May 5, 2015:

activity # timemileskm+m
  Löpning1 1:01:26 6.7(9:10) 10.78(5:42) 140
  Total1 1:01:26 6.7(9:10) 10.78(5:42) 140

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Tu

Tuesday May 5, 2015 #

6 PM

Löpning (Skog och stig) 1:01:26 intensity: (49:43 @1) + (11:10 @2) + (33 @3) 10.78 km (5:42 / km) +140m 5:21 / km
ahr:126 max:149 shoes: VJ Irock

Tillsammans med Puma.

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