Training Log: Strand
In the last 7 days:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||
Thursday Sep 21 #
Note
Sprang för första gången efter 2 veckors förkylning.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 | |||||||||||
| Aug 20 |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 | |||||||||||
| Aug 20 |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Sep 24 | |||||||||||
| Sep 17 | |||||||||||
| Sep 10 | |||||||||||
| Sep 3 | |||||||||||
| Aug 20 |
all weeks | months | years | as calendar