Training Log Archive: KitchIn the 7 days ending Dec 11, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (EM) 2:54:12 77.0 km (2:16 / km) +905m 2:08 / km
ahr:123 max:160 127c shoes: CDL
Cycling (bunch) 3:04:13 89.0 km (2:04 / km) +680m 2:00 / km
ahr:139 max:176 160c shoes: CDL