Cycling (EM) 2:54:12 77.0 km (2:16 / km) +905m2:08 / km ahr:123 max:160 127c shoes: CDL
Across to Chirnside, direct route over Redstone Rigg.
a bit of to and fro on arrival.
Legs a bit heavy and didn't push the pace.
11 x NMP efforts mostly once over the Rigg
nice ride
watched Sam, Bethan and Kate run the Borders XC, then dinner at the pub