Training Log Archive: CharlieIn the 7 days ending Jul 22, 2023:
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cycling (Light blue bike ) 1:11:33 15.15 mi (4:43 / mi) +110m 4:37 / mi
ahr:114 max:151 slept:7.0 weight:167.8lbs
Note
Gym 20:00 [3]
slept:7.0 weight:166.3lbs