Morning tour of the Berkeley hills with George and Leslie, partly by car and partly on foot, including visiting several of the rock parks with views out over Oakland, San Francisco the bay and the bridges. Then lunch at Gather, near the University.
Hike40:00  2.3 mi (17:24 / mi) shoes: 2012 gel kayanos
Neighborhood walk with Rhonda, uphill by streets and pathways, and then back down the switchbacking Coventry Street and eventually back to the house. Very nice.
Orienteering race 45:26*** 4.8 km (9:28 / km) +40m9:05 / km ahr:144 max:171 19c slept:6.0 shoes: 2014 icebugs
Middle distance race at Pt Pinole. One big error when I overran #3 and ran around for 3 minutes. Then I looked at the map scale and figured out it was 1:7500. No other big errors, just slow. As seems to be the case, I felt a lot better after than I did before or during.
Nice to visit with BAOC friends. Kathy came with the girls and her new beau Mark. A pretty fine day, nice and suny, but pretty wet running after yesterday's rain.
Long travel day, now hanging out with the grandkids.
On the path between Kathy's house and the creek with Rhonda and the girls. What a difference from last year! They spent the whole time running off the front, stopping to pet the dogs they met, laughing. Last year an attempted walk dissolved into whining, turning around, sitting down and that sort of behavior, so this was a nice surprise.
Exploring with Zack in the back yard. The snow is very firm now. Howling wind, but not all that cold, maybe 22F. The dog was in her glory, prancing along on top. Some off trail, some mountain laurel. Felt good.