Training Log Archive: Charlie

In the 1 days ending Oct 11, 2022:

activity

time

miles

load

Total

averages - sleep:7 weight:169.2lbs

0:00

Note
slept:7.0 weight:169.2lbs (injured) (rest day)

Resting left foot. Heel is sore enough that I was limping on it all weekend, and I need to calm it down.