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Training Log Archive: Charlie

In the 1 days ending Mar 17, 2008:

activity	#	time	miles		km		+m	load
Hike	1	1:00:00	2.5	(24:00)	4.02	(14:55)		180.0
elliptical	1	30:00						90.0
Total	1	1:30:00	2.5		4.02			270.0

1:30

0:00

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Monday Mar 17, 2008 #

elliptical 30:00 [3]

Hike 1:00:00 [3] 2.5 mi (24:00 / mi)

out in back with Rhonda and Hazel, more or less around the Art Sweeton loop, but with some off trail exploring. Lots of puddles on trail, so the woods were a little better. Still some icy sections.

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