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Training Log Archive:
Charlie
In the 1 days ending Mar 18, 2008:
activity
#
time
miles
km
+m
load
weights
1
25:00
75.0
cycling
1
25:00
75.0
Total
1
50:00
150.0
«
»
0:50
0:00
» now
Tu
Tuesday Mar 18, 2008
#
cycling
25:00
[
3
]
on the spinning bike with the girls this morning
weights
25:00
[
3
]
miscellaneous stuff, including some bench presses. Seem to make my shoulder feel a bit better.
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