Training Log Archive: NieuwyIn the 1 days ending Feb 18, 2009:
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Wednesday Feb 18, 2009 #
Walking (Morialta) 1:19:00 [2] 8.2 km (9:38 / km)
(injured) shoes: Asics Gel Trabuco 11
Did the normal loop at morialta from home. Leg felt better again today. It wasnt hurting too much when walking on the flat and hardly hurt at all going up hill. Had to slow down on the downhills to stop the jolting, but otherwise it was good. 8.26 for the hill to deep view, which is about 2 mins slower than running.