Training Log Archive: Nieuwy

Went for a walk to first falls and back to see how my leg would feel. It was a bit sore, but it was mostly due to the jolting from stepping. It was worse on the way down. I was limping slightly, but still kept up a pretty good pace. Saw a koala on the way back.

Did the same again, but this time with Bec and Claire jogging just ahead of me. I was almost the same speed as them, when they were jogging and much faster when they were walking. Felt a bit better this time, not quite as sore, and it was only about 2 1/2 hours later.