Training Log Archive: NieuwyIn the 1 days ending Feb 16, 2009: |
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Monday Feb 16, 2009 #
Note
(injured) (rest day)
Leg feels a bit better today than last night. I can walk without too much of a limp, but i still cant bend my knee very much. The muscle is quite sore above the hole, so when it gets activated by moving my knee, it hurts, alot! Have been putting ice on there as much as i can (aprox 20 mins every 2 hours).