Running1:29:50 12.41 mi (7:14 / mi) +364m6:38 / mi ahr:129 max:147 shoes: New Balance 1080 (3) (9)
Down to Hunters Bar and then up to the top of the parks via Foxhall Lane. Round the top and back through Lodge Moor, Sandygate, Crosspool and Crookes. Out later than normal, and spent most of the run up the parks slaloming my way through out of control dogs and small children. Only took one small child out when he stepped out in front of me and so got my left hip in his shoulder.
