Running53:24 7.07 mi (7:33 / mi) +224m6:53 / mi ahr:130 max:144 slept:8.0 shoes: New Balance 1064 (2)
Nice easy road run to just stretch the legs and de-stress after a pretty rubbish day at work. Bumped into the Dark Peak run at the bottom of Shore Lane so ran with them for a little bit.