Training Log Archive: Ben BradyIn the 1 days ending Nov 4, 2022:
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Friday Nov 4, 2022 #
Running 50:00 [3] 6.4 mi (7:49 / mi)
“JV State” with the other alternates. This is a super windy, super hilly course, and we ran immediately after a 5 hour bus rude, so I only got around 19 minutes. Im excited for tomorrow to see how the boys can do.
Strength / Flexibility 15:00 [3]
Stretching after run.