Training Log Archive: carolineheloiseIn the 1 days ending Feb 21, 2020:
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Friday Feb 21, 2020 #
Note
rhr:46 slept:7.75
6 AM
Cycling 55:16 [2] 10.21 km (5:25 / km) +100m 5:10 / km
Ride with Zoe while she ran.
Hills are hard but the rest of the time I'm just rolling with her so nice easy recovery days.
Really nice out, lots of people out enjoying the morning.
Hills are hard but the rest of the time I'm just rolling with her so nice easy recovery days.
Really nice out, lots of people out enjoying the morning.