Training Log Archive: michalmyIn the 1 days ending Feb 25, 2021:
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Thursday Feb 25, 2021 #
1 PM
Bike long (path/road) 1:02:25 23.22 km (22.3 kph) +190m
ahr:138 max:153 rhr:103 slept:5.3 weight:65kg shoes: Giant Roam XR1 (white)
Parramatta-Pemulwuy loop (CW). After the morning thunderstorm had passed through. New PBs on segments 4 & 5. 23°C. TE 3.0.
Relive: https://www.relive.cc/view/vYvrA3L1xxq (pic - looking west across Boothtown Acqueduct, built 1888, at Greystanes)
Headlines: Ancient sites put at risk by new laws (First Nations) / SIA boss wants 'zero tolerance' on drugs in push to clean up codes (league/AFL)
Relive: https://www.relive.cc/view/vYvrA3L1xxq (pic - looking west across Boothtown Acqueduct, built 1888, at Greystanes)
Headlines: Ancient sites put at risk by new laws (First Nations) / SIA boss wants 'zero tolerance' on drugs in push to clean up codes (league/AFL)