Run hills (trail) 28:34 4.67 km (6:07 / km) +95m5:33 / km ahr:139 max:151 rhr:88 slept:6.65 weight:64.5kg shoes: Nike Air Zoom Pegasus 33 (blu)
Feeling a bit smoother. Trying to ignore the temptation to go longer too soon. 22°C. TE 2.5. Relive: https://www.relive.cc/view/vWqBng8ANYq (pic - Naa Badu lookout) Headlines: JobSeeker rise 'all or nothing' deal: Libs / Reynolds getting short end of deal after Rabbitohs burnt by Burgess (league)