Training Log Archive: dcadyIn the 7 days ending Jan 22, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering 1:07:19 2.42 mi (27:49 / mi) +81m 25:13 / mi
ahr:109 max:141 shoes: Garmont Lagorai GTX
running 31:16 2.57 mi (12:10 / mi) +12m 11:59 / mi
ahr:113 max:136 weight:160lbs shoes: Asics Gel-Kayano 27
running 32:17 2.54 mi (12:43 / mi)
ahr:134 max:170 shoes: VJ Falcon
running 32:58 2.97 mi (11:06 / mi) +21m 10:52 / mi
ahr:137 max:156 shoes: Asics Gel-Kayano 27