Training Log Archive: dcadyIn the 1 days ending Jan 17, 2022:
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| Mo |
Monday Jan 17, 2022 #
10 AM
strength (calesthenics) 15:00 [3]
Lots of snow overnight and it's still coming down at 11 AM.
11 AM
stretching 15:00 [0]
walking 29:37 [0] 0.93 mi (31:50 / mi)
ahr:78 max:92 shoes: Garmont Lagorai GTX