Training Log Archive: troll feetIn the 28 days ending Feb 28, 2014:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr |
Orienteering (Sam) (Sandford Wood (Yellow 2.5) 38:01 [1] 2.7 km (14:05 / km) +75m 12:22 / km
shoes: 272's Mudclaw red
orienteering (Black Beck 5.9km Blue) 1:07:47 [3] *** 6.48 km (10:28 / km) +157m 9:20 / km
ahr:156 max:169 spiked:15/20c shoes: 272's Mudclaw red
Street League race (MDOC SL Macclesfield West) 1:14:26 [4] 12.67 km (5:52 / km) +50m 5:46 / km
ahr:157 max:171 shoes: Saucony Fastwitch
orienteering race (Northern Nights Blue 4.9k) 1:23:10 [2] **** 5.74 km (14:29 / km) +156m 12:45 / km
ahr:129 max:165 spiked:4/25c shoes: 272's Mudclaw red