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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TomN

In the 1 days ending Oct 25, 2016:

activity # timemileskm+m
  Cycling1 1:40:00 22.0(4:33) 35.41(2:49)
  Total1 1:40:00 22.0(4:33) 35.41(2:49)

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Tu

Tuesday Oct 25, 2016 #

Cycling 1:40:00 [3] 22.0 mi (4:33 / mi)

Biking to work. It was about 42 degrees when I started, and I was comfortable in windbreaker, gloves, buff under the helmet. Took off the buff and gloves halfway when the day had warmed up some. This helmet with the knob on top to adjust the size is great. Route.

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