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Training Log Archive: TomN

In the 1 days ending Oct 26, 2016:

activity # timemileskm+m
  Trail Running1 48:15 5.3(9:06) 8.53(5:39)
  Total1 48:15 5.3(9:06) 8.53(5:39)

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Wednesday Oct 26, 2016 #

Trail Running 48:15 [3] 5.3 mi (9:06 / mi)
shoes: Adrenaline 15

Greenbelt Park Perimeter Trail. It took me a while to warm up, but I felt good after about 2 miles. Temp in the low 50s.

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