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Attackpoint - performance and training tools for orienteering athletes

User Profile: TomN

Real name: Tom Nolan
Birth year: 1952

Primary sport: Running
Location: Kensington, MD, US

Training Log: entries this week: 0; total: 1506

Points

metricrankvaluescore
Total
total combined score
250.144.435.9
Ranking
attackpoint ranking score
367.44.744.7
Discussion
posts in the last year, all sections
521.22.01.7
Splits
total number of splits entered
39.4639.043.6
Leg Comments
number of split legs with comments entered
0.0.00.0
Training Volume
total hours of training in the last year
790.219.319.8
Seniority
years on attackpoint
1291.6.033.5
Log Hits
by other registered users
1292.3585.01.0

Splits

kmpaceptspl
Nov 19, 2017 QOC Great Falls:Advanced 9.0   11:50   34.2   12
Nov 12, 2017 QOC Quinquagenary @ Quantico National Meet:Day 2 - Brown X 4.0   10:44     
Nov 11, 2017 QOC Quinquagenary @ Quantico National Meet:Day 1 - Brown X 4.7   9:44   44.2   1
Nov 5, 2017 DVOA National Event Nov 4-5:Mount Penn - Long BrownX 4.4   10:08   46.9   1
Oct 29, 2017 QOC Prince William Forest:Red 8.0   15:30   39.5   3
Oct 15, 2017 UNO Boulder Dash:Sunday - Brown X 3.4   15:42   40.7   3
Oct 14, 2017 UNO Boulder Dash:Saturday - BrownX 2.7   23:50   29.1   14
Oct 8, 2017 SVO Susquehanna Stumble XIX:StumbleShort       49.2   1
Sep 24, 2017 QOC Swanson Road:Training_Long 7.1   13:08     
Sep 17, 2017 Falls Classic - Letchworth State Park:Day 2 - Brown X 4.1   14:52   31.8   9
Sep 16, 2017 Falls Classic - Letchworth State Park:Day 1 - Brown X 4.2   19:29   34.9   5
Jun 25, 2017 2017 Gold Rush Meet and USA SML Championships:Brown Middle       39.5   4
Jun 24, 2017 2017 Gold Rush Meet and USA SML Championships:Brown long       44.5   2
Jun 23, 2017 2017 Gold Rush Meet and USA SML Championships:Brown sprint       46.0   2
Jun 4, 2017 QOC Jug Bay:Long 7.7   10:35   44.7   10
Apr 30, 2017 QOC Mason Neck:Red 7.6   19:24   32.7   2
Apr 23, 2017 West Point National Meet:Sunday - Brown 3.5   11:18   47.5   1
Apr 22, 2017 West Point National Meet:Saturday - Brown 3.4   14:04   49.2   2
Apr 16, 2017 QOC Cunningham Falls:Red 7.2   17:00   42.6   2
Apr 9, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_Sunday_MillRace2_4 Brown 2.2   6:54   45.5   1
Apr 9, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_2017_Sunday_Urban1_4 Brown 2.4   8:57   38.0   4
Apr 8, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_2017_Saturday_Long_4 Brown 3.7   11:17   50.8   1
Apr 7, 2017 OCIN Flying Pig XXI:OCIN_Flying_Pig_2017_Friday_4 - Brown Middle 3.5   10:11   44.5   1
Apr 2, 2017 QOC Gunston Hall:Red 7.0   10:51     
Mar 26, 2017 QOC McKeldin:Green 5.7   10:32   45.9   10
Mar 19, 2017 QOC Wheaton:Green 6.0   9:46   45.8   2
Feb 26, 2017 QOC Patapsco Avalon:Red 7.1   2:18     
Feb 12, 2017 QOC Pohick Bay:Red 7.8   11:55     
Jan 29, 2017 QOC Prince William Forest:Green 6.6   11:54   40.5   3
Jan 22, 2017 QOC Greenbelt:Red 7.5   11:28   43.8   8
Jan 15, 2017 GNC 2017: Georgia Navigator Cup:Day 2 - Brown 4.1   13:28   40.8   1
Jan 14, 2017 GNC 2017 :: Georgia Navigator Cup:Day 1 - Brown 4.7   12:04   44.7   1
Jan 8, 2017 QOC Little Bennett Day-O:Green 5.5   13:21   40.4   7
Dec 18, 2016 QOC Swanson Road:Red 7.8   9:39   46.5   9
Dec 11, 2016 QOC Balls Bluff:Green 5.5   9:42   51.2   1
Dec 4, 2016 QOC Patapsco Hilton:Red 7.6   11:06   46.0   10
Nov 13, 2016 QOC PWF Stumble:Short       57.6   1
Nov 6, 2016 QOC Great Falls:Advanced 6.4   9:56   50.7   7
Oct 30, 2016 QOC Hemlock Overlook:Red 7.1   11:44   51.3   1
Oct 23, 2016 QOC Patuxent:Goat - 1 skip 1 fork 12.2   13:22   42.5   7
Oct 16, 2016 Mid-Atlantic Championships:Green       44.2   11
Oct 2, 2016 QOC Fountainhead:Red 6.9   19:56     
Sep 25, 2016 North American Orienteering Championships 2016:Sprint - Green X 2.4   9:47   44.9   22
Sep 24, 2016 North American Orienteering Championships 2016:Long - Green X 6.0   26:19   31.8   30
Sep 23, 2016 North American Orienteering Championships 2016:Middle - Green X 3.9   12:45   48.1   17
Sep 18, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Sunday - Green X 5.6   10:36   52.5   11
Sep 17, 2016 2016 US Two-Day Classic Championships and Sprint Relay:Saturday - Green X 5.7   15:30   38.7   22
Sep 11, 2016 QOC Lake Accotink:Red 7.1   14:30   42.0   10
Jul 17, 2016 DVOA French Creek State Park North:Red       52.3   4
May 22, 2016 QOC Fountainhead:Red 7.4   13:35   48.0   3
May 15, 2016 QOC Combat Village:Red 6.9   13:44   45.4   4
May 8, 2016 QOC Morven Park:Cowboy Long       50.9   3
Apr 30, 2016 QOC Patapsco Granite:Sprint 2.6   10:59   51.1   8
Apr 30, 2016 QOC Patapsco Granite:Red 4.8   10:06     
Apr 24, 2016 West Point National Meet:Long - Green Y 6.2   20:18   42.6   16
Apr 23, 2016 West Point National Meet:Sprint - Green 2.5   10:43     
Apr 23, 2016 West Point National Meet:Middle - Green Y 3.7   11:19   57.0   6
Apr 17, 2016 QOC Gunston Hall:Blue 8.0   11:16   51.7   5
Apr 3, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Sunday_Classic_9 Green A 6.0   11:33   54.1   5
Apr 2, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Saturday_Classic_9 Green A 5.6   11:35   55.0   5
Apr 1, 2016 OCIN Flying Pig XX:Flying_Pig_2016_Friday_Sprint_9 Green 2.7   9:25   40.1   15
Mar 20, 2016 US Individual Championships (M/L/S):Green Sprint       46.6   14
Mar 19, 2016 US Individual Championships (M/L/S):Green X Long       54.5   6
Mar 18, 2016 US Individual Championships (M/L/S):Green-X Middle       52.8   5
Mar 13, 2016 QOC Lake Needwood:Red 6.6   9:56   53.9   3
Mar 6, 2016 QOC Wheaton:Blue 6.3   9:42   51.3   10
Feb 28, 2016 QOC Prince William Forest Park:Sunday - Green 6.0   13:42   62.7   2
Jan 31, 2016 QOC Greenbelt:Green 5.7   10:34   56.2   2
Jan 17, 2016 Georgia Navigator Cup 2016:GreenY       53.0   5
Jan 16, 2016 Georgia Navigator Cup 2016:GreenY       54.2   4
Jan 3, 2016 QOC Fountainhead:Red 7.5   13:31     
Dec 13, 2015 QOC Patapsco McKeldin:Red 6.7   10:22   51.7   2
Dec 5, 2015 QOC Occoquan:Red 7.1   14:29     
Nov 29, 2015 Susquehanna Stumble XVII:Short Stumble       56.6   3
Nov 22, 2015 QOC Cabin John:Red 7.5   11:51   45.8   3
Nov 15, 2015 QOC Rosaryville - Mid Atlantic Championships:Relay Leg 3 3.2   8:34   54.3   7
Nov 15, 2015 QOC Rosaryville - Mid Atlantic Championships:Green 5.8   10:04   52.8   3
Nov 8, 2015 QOC Hemlock Overlook:Green 5.4   11:13   65.1   1
Nov 1, 2015 QOC Great Falls:Adv - Medium 6.0   13:06   48.4   6
Oct 25, 2015 Kentucky Orienteering Games:KYOA_TLSP_Sunday_Middle_Green 4.6   10:45   61.3   2
Oct 24, 2015 Kentucky Orienteering Games:KYOA_TLSP_Saturday_Long_Green 5.5   12:49   53.4   5
Oct 23, 2015 Kentucky Orienteering Games:KYOA_BBL_Friday_Middle_5 Green 4.0   10:19   55.2   2
Oct 18, 2015 QOC Oregon Ridge:Red 7.7   10:31     
Oct 11, 2015 UNO Boulder Dash:Sunday - Day 2 - Green 5.2   18:25   48.9   9
Oct 10, 2015 UNO Boulder Dash:Saturday - Day 1 - Green 5.0   20:05   43.9   8
Sep 27, 2015 QOC Patuxent:QOC Goat 13.0   9:22   54.0   4
Sep 13, 2015 QOC Fountainhead:Red 6.0   11:24   58.9   3
Jul 1, 2015 George Mason U - Sprint:Course3 - Red 2.4   11:06   45.9   2
Jun 28, 2015 QOC - Summer Training at Fountainhead:Blue 7.7   16:06     
May 17, 2015 NEOC: Mt. Tom:Green 4.8   17:52   48.2   4
Apr 25, 2015 NEOC: Needham Town Forest:Red       44.1   7
Apr 19, 2015 NEOC: Breakheart Reservation:Red       50.1   5
Mar 29, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Middle - 8 Green M 4.3   12:40   50.9   18
Mar 28, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Long - 8 Green M       46.6   20
Mar 27, 2015 Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long:Sprint - 8 Green M 2.9   10:44   45.5   22
Mar 14, 2015 QOC Wheaton:Red 7.3   9:45     
Mar 8, 2015 QOC Patapsco Glen Artney:Green 6.2   13:37     
Feb 15, 2015 QOC Prince William Forest Park:Dining Hall - Sprint       41.2   5
Jan 25, 2015 QOC Little Bennett:Red 7.7   10:23   54.0   3
Jan 18, 2015 QOC Patapsco McKeldin:Green 5.5   13:09   55.9   1
Jan 11, 2015 QOC Combat Village:Red 7.5   11:38   51.7   2
Dec 13, 2014 QOC Patapsco Granite:Red 6.6   10:21   55.1   1
Dec 7, 2014 QOC Prince William Forest:Red 6.6   14:25     
Nov 22, 2014 QOC Cabin John:Red 6.5   11:38   55.0   1
Nov 9, 2014 DVOA Brandywine Creek State Park - Mid Atlantic Championships:Green         
Nov 2, 2014 QOC Great Falls MD:Advanced-Medium 6.3   11:15   52.8   2
Oct 13, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Sprint - Course 3 3.5   6:32   57.2   5
Oct 12, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Long - Course 7B       50.3   10
Oct 11, 2014 NAOC2014 (North American Champs/Ottawa O-Fest):Middle - Course 7b         
Oct 5, 2014 2014 US Nationals:Middle Green Y 3.5   10:02     
Oct 4, 2014 2014 US Nationals:Long Green Y 6.6   12:07   54.2   12
Oct 3, 2014 2014 US Nationals:Sprint Green 2.4   7:59   55.8   9
Sep 27, 2014 QOC Swanson Road:Red 7.1   13:24   49.5   4
Sep 21, 2014 QOC Lake Accotink:Green 5.9   11:32   56.1   1
Sep 7, 2014 QOC Occoquan:Green 5.0   11:12   60.5   1
Jun 1, 2014 QOC Jug Bay:Blue 8.0   8:01   65.9   4
May 18, 2014 QOC Hemlock Overlook:Red 7.9   12:21     
May 11, 2014 QOC Patapsco McKeldin:Spring Tumble       52.3   3
May 4, 2014 QOC Mason Neck:Red 7.2   9:58     
Apr 13, 2014 West Point A-meet:Sunday Classic, Green X       55.0   8
Apr 12, 2014 West Point A-meet:Saturday Classic, Green X       52.1   11
Apr 6, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Sunday_Middle_8 Green 4.9   11:40   56.3   5
Apr 5, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Mounds_Saturday_Long_8 Green 7.4   14:40   47.0   18
Apr 4, 2014 OCIN Flying Pig XVIII / US Interscholastic Champs:OCIN_FP2014_Bear_Creek_Friday_Middle_8 - Green         
Mar 30, 2014 QOC Patapsco Valley State Park, MD:Red 7.8   14:42   47.5   4
Mar 16, 2014 QOC Turkey Run Ridge:Red 6.5   10:49   59.5   2
Mar 9, 2014 QOC Little Bennett:Red 7.3   12:19   47.1   3
Feb 22, 2014 QOC Cabin John - date change:Red 6.3   11:42   56.5   1
Feb 9, 2014 QOC Manassas:Green 6.1   7:49   64.9   1
Jan 26, 2014 QOC Combat Village:Red 6.8   15:17   46.1   4
Jan 11, 2014 QOC Patapsco:Red 7.5   10:54     
Jan 5, 2014 QOC Patuxent - rescheduled:Green 6.8   13:27   48.4   4
Dec 15, 2013 QOC Wheaton:Red 7.3   11:52     
Nov 24, 2013 QOC Great Falls:Adv-Med 6.4   10:48   51.2   1
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Green X 5.7   11:31   55.1   9
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 GreenX 5.5   10:26   56.5   8
Nov 10, 2013 Mid-Atlantic Championships:Relay Leg 3 2.8   8:22   60.2   9
Nov 10, 2013 Mid-Atlantic Championships:Green 5.0   10:39   68.8   1
Oct 27, 2013 QOC PWF:Green 6.0   11:01     
Oct 20, 2013 UNO Boulder Dash:Day 2 - Green X 5.2   26:33     
Oct 19, 2013 UNO Boulder Dash:Day 1 - Green X 5.1   16:35   42.2   27
Oct 13, 2013 2013 Nationals (Hamilton, CANADA):Long Course 7a 7.0   16:29   44.7   7
Oct 12, 2013 2013 Nationals (Hamilton, CANADA):Middle Course 7a 3.2   17:20   45.1   7
Oct 11, 2013 2013 Nationals (Hamilton, CANADA):Sprint Course 3b 1.8   9:21   47.6   6
Oct 6, 2013 QOC Oregon Ridge - Susquehanna Stumble:Short Stumble       55.5   3
Sep 15, 2013 QOC Lake Needwood:Green 4.6   13:21   47.3   1
Jun 2, 2013 QOC Jug Bay Chase:Black       57.6   6
May 19, 2013 QOC Mason Neck:Red 7.1   11:25     
May 12, 2013 2013 U.S. Individual Championships/Team Trials:Long Green Y 5.9   15:56   53.2   16
May 11, 2013 2013 U.S. Individual Championships/Team Trials:Middle Green Y 3.4   18:39   46.4   21
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Green 2.3   7:32   59.9   5
May 5, 2013 QOC Pohick Bay:Red 6.7   13:40     
May 5, 2013 QOC Pohick Bay:Yellow 3.5   11:16     
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Green 2.3   11:39   54.6   10
Apr 28, 2013 West Point A-meet:Day 2, Mid, Green X 4.0   13:45   56.2   9
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Green 2.1   9:35   51.2   17
Apr 27, 2013 West Point A-meet:Day 1, Mid, Green X 4.1   10:50   54.5   12
Apr 14, 2013 QOC Combat Village:Red 8.0   11:31   57.4   2
Apr 7, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Ransburg_Middle_2013_Green 3.3   10:08   56.2   5
Apr 6, 2013 Flying Pig XVII and Eastern Interscholastic Champs:Yellowwood_Long_2013_Green 7.0   12:28   58.2   5
Apr 5, 2013 Flying Pig XVII and Eastern Interscholastic Champs:IU_Campus_Sprint_2013_4 5 Br Gr 2.7   8:04   52.9   9
Mar 17, 2013 QOC Manassas:Red 7.3   9:00     
Mar 10, 2013 2013 IS IC Championships:Day 2 - Green Y 5.7   9:43   54.1   9
Mar 9, 2013 2013 IS IC Championships:Day 1 - Green Y 5.4   9:31   55.7   8
Feb 24, 2013 QOC Turkey Run Ridge PWFP:Blue 9.4   14:50   47.7   9
Feb 10, 2013 QOC Occoquan:Red 6.5   12:33   50.6   7
Jan 20, 2013 QOC Greenbelt:Red 6.7   11:46     
Jan 13, 2013 QOC Fountainhead:Red 7.4   15:33     
Jan 6, 2013 QOC Patapsco McKeldin:Red 7.6   10:10     
Dec 16, 2012 QOC Oregon Ridge:Red 7.2   9:13     
Dec 9, 2012 QOC Prince William Forest:Night-O 4.2   19:48   46.6   6
Dec 9, 2012 QOC Prince William Forest:Red 7.4   13:20   57.4   2
Nov 18, 2012 QOC Great Falls MD:Advanced 7.6   10:27   51.8   9
Nov 4, 2012 QOC Mid-Atlantic Champs:Green 5.3   10:06   60.0   1
Oct 28, 2012 QOC Hemlock Overlook:Red 7.2   10:25     
Oct 21, 2012 2012 North American Orienteering Championships:GreenX - Sprint       47.7   24
Oct 20, 2012 2012 North American Orienteering Championships:GreenZ Long 7.4   11:21   55.3   3
Oct 14, 2012 QOC Swanson Rd:Green 6.6   13:46   60.1   1
Sep 23, 2012 QOC Lake Needwood:Red 7.9   15:55   46.5   2
Jun 3, 2012 QOC Jug Bay:Long 6.4   10:14   48.8   15
May 12, 2012 QOC Balls Bluff:Red 7.2   10:16   58.7   2
May 6, 2012 33rd West Point A Meet:Green X Long       57.1   3
May 5, 2012 33rd West Point A Meet:Green X Middle       62.7   3
Apr 28, 2012 QOC Rosaryville:Red 6.8   9:11     
Apr 22, 2012 QOC Mason Neck:Red 6.9   12:32     
Apr 15, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Middle - Green X 3.6   15:53   46.2   20
Apr 14, 2012 US Individual Championships (Sprint/Middle/Long/Trail):Long - Green X 7.7   9:24   59.4   9
Apr 1, 2012 OCIN Flying Pig XVI:Middle Sunday 5 Green 4.2   12:21   55.2   5
Mar 31, 2012 OCIN Flying Pig XVI:Middle - Saturday5 Green 3.8   10:23   63.8   2
Mar 30, 2012 OCIN Flying Pig XVI:5 Green 4.3   11:55   61.5   3
Mar 25, 2012 QOC Little Bennett:Red 7.9   8:37     
Mar 24, 2012 QOC Little Bennett Night-O:Short Advanced 5.5   19:40   39.4   3
Mar 11, 2012 Birkhead Wilderness Classic (US Classic Champs):Green Day 2 5.9   8:57   61.4   5
Mar 10, 2012 Birkhead Wilderness Classic (US Classic Champs):Green Day 1 5.8   10:20   55.6   8
Mar 3, 2012 QOC Patuxent:Red 7.6   9:15     
Feb 26, 2012 QOC Pohick Bay:Red 6.9   13:03     
Jan 29, 2012 QOC PWF South Fork:Red 7.2   8:53   57.5   2
Jan 8, 2012 QOC McKeldin:Red 6.3   10:09   60.0   1
Dec 17, 2011 QOC Wheaton:Red 7.4   11:21   51.5   5
Dec 11, 2011 QOC PWF Happyland:Red 6.5   14:59   52.6   3
Dec 4, 2011 QOC Manassas:Red 9.4   8:56   56.0   5
Nov 20, 2011 DVOA Mid-Atlantic Championships:Green         
Nov 13, 2011 QOC Great Falls MD:Advanced 8.5   10:55     
Oct 30, 2011 QOC Oregon Ridge:Red 7.3   9:36     
Oct 23, 2011 US S/M/L Champs 2011 & WRE:Green-X Long 6.3   14:17     
Oct 22, 2011 US S/M/L Champs 2011 & WRE:Green-X Middle 3.5   18:02     
Sep 18, 2011 QOC Lake Needwood:Red 7.3   11:02     
Jul 31, 2011 2011 US Classic Championships:Day 2 - Green Y 5.7   13:05     
Jul 30, 2011 2011 US Classic Championships:Day 1 Green Y 5.8   13:48     
Jun 26, 2011 WPOC Keystone Capers A-event:Keystone Park - Sunday - Green         
Jun 25, 2011 WPOC Keystone Capers A-event:Green - Deer Lake - Saturday         
Jun 5, 2011 QOC Jug Bay:Loops 1, 2, & 3         
May 22, 2011 QOC Balls Bluff:Red 7.1   11:58     
May 8, 2011 QOC Mason Neck State Park:Red 7.5   10:57     
Mar 27, 2011 QOC Little Bennett:Day Red 7.4   9:56     
Mar 13, 2011 QOC Pohick Bay:Red 6.0   12:29     
Mar 6, 2011 QOC Rosaryville:Red 9.0   11:57     
Feb 13, 2011 QOC Manassas:Red 8.1   10:19     
Jan 30, 2011 QOC Prince William Forest Park, Happyland:Red 6.4   20:09     
Jan 9, 2011 QOC Wheaton Regional Park:Red 6.6   11:32     
Dec 5, 2010 QOC Great Falls MD:Advanced 8.9   10:58     
Nov 21, 2010 QOC Oregon Ridge:Red 7.5   8:59     
Nov 14, 2010 QOC Patuxent:Red 8.8   14:04     
Nov 7, 2010 Hickory Run:Green X Long 6.3   11:52     
Nov 6, 2010 Hickory Run:Green X Middle 3.4   12:12     
Oct 24, 2010 QOC Prince William Forest - Pine Grove:Red 7.9   14:23     
Oct 10, 2010 QOC Hemlock Overlook:Red 7.7   12:21     
Jun 27, 2010 US Sprint/Middle/Long Championships:Green Y Long         
Jun 26, 2010 US Sprint/Middle/Long Championships:Green Y Middle         
Jun 6, 2010 QOC: Jug Bay:Long 8.8   12:32     
May 9, 2010 WCOC / US Team A-Meet/WRE:Green Day 2: Long 5.5   12:37     
May 8, 2010 WCOC / US Team A-Meet/WRE:Green X Day 1: Middle 3.2   11:07     
Apr 25, 2010 QOC: Fountainhead:Red 7.3   14:15     
Apr 11, 2010 Flying Pig XIV - U S Interscholastic Championship:Sunday Middle - Green 4.3   9:57     
Apr 10, 2010 Flying Pig XIV - U S Interscholastic Championship:Saturday Long - Green 7.0   11:28     
Mar 28, 2010 QOC: Wheaton (venue change):Red 6.4   9:07     
Mar 21, 2010 QOC: Little Bennett Day:RED 7.8   10:07     
Mar 20, 2010 QOC - Little Bennett Night O:INTERMEDIATE 3.9   12:03     
Mar 14, 2010 QOC: Rosaryville:Red 9.0   8:57     
Mar 7, 2010 QOC: Happyland - so happy!:Red 7.7   14:06     
Jan 24, 2010 QOC: Meadowood:Green 5.3   9:28     
Jan 17, 2010 Georgia Navigator Cup:Green Day 2 5.9   13:15     
Jan 16, 2010 Georgia Navigator Cup:Green Day 1 5.9   15:28     
Jan 10, 2010 QOC: Greenbelt:Red 6.2   12:30     
Dec 6, 2009 QOC Great Falls MD:Advanced 8.6   12:49     
Nov 15, 2009 QOC Oregon Ridge:Green 5.0   8:26     
Nov 1, 2009 QOC: Pohick Bay:Red 6.8   11:53     
Oct 18, 2009 QOC South Fork:Red 7.0   11:13     
Sep 20, 2009 US Sprint & UltraLong champs:UltraLong: Green X 10.3   18:23     
Sep 19, 2009 US Sprint & UltraLong champs:Middle: Green 3.6   9:53     
Jun 7, 2009 QOC Beer Chase:Long - Loops 1-3 6.9   9:11     
Apr 19, 2009 West Point A-Meet:Classic: Green Y 6.1   10:34     
Apr 18, 2009 West Point A-Meet:Middle: Green Y 3.3   12:06     
Apr 5, 2009 QOC: Prince William Forest:Red 8.6   10:47     
Mar 29, 2009 Ran-it Granite:Green X Day 2 5.7   10:11     
Mar 28, 2009 Ran-it Granite:Green X Day 1 4.0   12:08     
Mar 15, 2009 QOC: Wheaton:Red 6.7   9:33     
Feb 15, 2009 QOC: Patuxent:Red 7.5   12:46     
Feb 1, 2009 QOC: Lake Fairfax, VA:Qualifier 2.9   7:25     
Feb 1, 2009 QOC: Lake Fairfax, VA:Final C 4.6   8:37     
Jan 25, 2009 QOC: Greenbelt:Red         
Dec 7, 2008 QOC: Great Falls, MD:Advanced 5.4   11:06     
Nov 9, 2008 QOC: Little Bennett:Red         
Sep 21, 2008 QOC: Hemlock Overlook:Red         
Sep 21, 2008 QOC: Hemlock Overlook:Short         
Jun 8, 2008 QOC Jug Bay:Long         
May 26, 2008 US Team Trials:Green X Long         
May 25, 2008 US Team Trials:GreenX Middle         
Mar 16, 2008 QOC Patuxent:Red 8.3   11:15     
Mar 2, 2008 QOC Bowie:Red 7.1   12:41     
Feb 24, 2008 QOC Prince William:Red         
Jan 27, 2008 QOC: Lake Fairfax:Adv Sprint 2         
Jan 27, 2008 QOC: Lake Fairfax:Adv Sprint 1         
Jan 13, 2008 QOC: South Fork:Red         
Nov 4, 2007 US Champs:Day 2 Green X 6.0   14:12     
Nov 3, 2007 US Champs:Day 1 Green X 5.1   23:33     
Sep 9, 2007 QOC McKeldin:Red 7.2   12:15     
Jun 3, 2007 QOC Beer Chase:loops 123         
Mar 25, 2007 QOC: Little Bennett:Green 5.6   10:18     
Nov 13, 2005 US Long Course Champs:Green X Long 9.1   10:20     
Nov 12, 2005 DVOA Fair Hill Classic:Green X 1