Injuries: Rainbow Unicorn
|
start |
end |
days |
side |
area |
type |
severity |
resolution/wisdom |
|
view
|
3/12/14 |
4/12/14 |
31 |
|
Sick |
Cold |
2 |
|
|
view
|
3/8/14 |
3/11/14 |
3 |
|
Sick |
Flu |
4 |
Ran its course. |
|
view
|
2/10/14 |
3/13/14 |
31 |
L |
Upper Leg |
Hamstring Pain |
1 |
Still not 100%, but haven't had issues at soccer as of late. |
|
view
|
12/26/13 |
1/5/14 |
10 |
L |
Lower Leg |
Calf Strain |
2 |
Biofreeze, massage, rest. |
|
view
|
12/25/13 |
2/17/14 |
54 |
|
Sick |
Cold |
2 |
R & R in Florida was great. Daycare germs will be tough for the next few months. |
|
view
|
2/25/13 |
3/26/13 |
29 |
R |
Knee |
Other |
2 |
|
|
view
|
4/17/12 |
4/20/12 |
3 |
|
Sick |
Flu |
3 |
Rest! |
|
view
|
3/5/12 |
6/4/12 |
91 |
R |
Upper Leg |
Hamstring Pain |
3 |
No soccer for 2 months. Could potentially have issues with this in the future - hopefully not. |
|
view
|
6/5/10 |
7/3/10 |
28 |
L |
Foot |
Impact wound / trauma |
2 |
Slow recovery. Can still feel at times, but no longer painful.
Shoe issue from center of sole wi... |
|
view
|
3/22/10 |
4/7/10 |
16 |
L |
Upper Leg |
Hamstring Pain |
3 |
R&R - gradual stretching and low-impact use. |
|
view
|
3/7/10 |
4/7/10 |
31 |
L |
Knee |
Other |
2 |
R&R - Overuse injury that went away with a bit of time off the legs doing high intensity orientee... |
|
view
|
6/7/09 |
6/22/09 |
15 |
|
Sick |
Cold |
1 |
|
|
view
|
5/15/09 |
5/22/09 |
7 |
|
Sick |
Cold |
1 |
Took 2 days off this week to recuperate before a tough weekend |
|
view
|
1/17/09 |
1/23/09 |
6 |
|
Sick |
Cold |
3 |
|
Training Log: Rainbow Unicorn
