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Training Log Archive:
Chas
In the 1 days ending Oct 26, 2012:
activity
#
time
miles
km
+m
Cycling
1
1:00:00
14.0
(4:17)
22.53
(2:40)
Total
1
1:00:00
14.0
(4:17)
22.53
(2:40)
«
»
1:00
0:00
» now
Fr
Friday Oct 26, 2012
#
11 AM
Cycling
1:00:00
[
2
] 14.0 mi (4:17 / mi)
Easyish ride into Huddersfield and back.
4x10 heel raises.
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