Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Chas

In the 1 days ending Oct 3, 2012:

activity # timemileskm+m
  Trail running1 10:00 1.0(10:00) 1.61(6:13)
  Total1 10:00 1.0(10:00) 1.61(6:13)

«»
0:10
0:00
» now
We

Wednesday Oct 3, 2012 #

6 PM

Trail running 10:00 [3] 1.0 mi (10:00 / mi)
(injured)

Very steady run on soft (well boggy) ground. No pain at all, but, as ever, the real test is how it feels tomorrow morning.

« Earlier | Later »