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Training Log Archive: Wyatt

In the 1 days ending Sep 18, 2017:

activity # timemileskm+m
  Running1 32:00 2.23(14:20) 3.59(8:55) 43
  Total1 32:00 2.23(14:20) 3.59(8:55) 43
  [1-5]1 25:28

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0:32
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Mo

Monday Sep 18, 2017 #

3 PM

Running 32:00 intensity: (6:32 @0) + (13:53 @1) + (11:19 @2) + (16 @3) 3.59 km (8:55 / km) +43m 8:24 / km
ahr:117 max:152 shoes: R-NB 690 Red Black

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